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Personal one-to-one training. Also available online via skypeImproving all round fitness & weight loss package. Also available online via skypeSenior's fitnessKid's street danceAny style of fitness class (legs bums & tums, aerobics, aqua, interval training, boxing)Outdoor group exercise / Walking Sessions / Park Bench workoutBody buildingPreparing for an eventCore stability, swiss ball work-out and back re-habilitationPre or post natal body conditioning and yogaYoga session, Ashtanga style or Sivananda/HathaGuided Meditation, Pranayama (yogic breathing techniques) & Relaxation sessionHolistic nutritional therapy session/ Also available online via skypeLife coaching & NLP on diet & weight loss/ Also available online via skypeFitness/TV presentingFitness expert advice for TV and magazinesCommission Ladan to write articles for your health & fitness publications

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